Service Description

Find Your Balance, Breathe Into Your Peace. Join us for our Yoga class, a sanctuary for mind and body where each session invites you to explore harmony within. Whether you are a beginner or an experienced practitioner, our classes are designed to cater to all levels. Experience a blend of traditional and contemporary practices that enhance flexibility, strength, and mental clarity. Throughout each class, you will be guided through various postures (asanas), breathing techniques (pranayama), and mindfulness exercises. Our skilled instructors will provide personalised attention to ensure you are comfortable and progressing at your own pace. Each session is a journey of self-discovery, focusing on breath, movement, and relaxation. Come immerse yourself in a peaceful environment that encourages relaxation and rejuvenation. Discover the transformative power of Yoga and unlock your potential both on and off the mat. What to Bring: Comfortable clothing A water bottle An open mind and a willing heart Join us every Thursday 19.30 - 20.30 and take the first step towards a healthier, more balanced life.